Coach's Corner
-
From the Blues to Sunshine
You’re committing your time, body, mind and spirit to reaching this height. You have drive and clarity of vision. Hours, days, months and sometimes years of hard work and dedication. Then, all of a sudden, it’s all gone. Vanished into thin air. -
Getting over the Post Race Blues
You have just completed a major goal, but what comes next? All that planning, work and dedication has seen you accomplish something you can be proud of, but where do you go from here?
