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What if it RAINS?
HOW CAN TCR HELP YOU?
At TCR we believe the best foundation is a science based approach to take your body to your best and we work beside you to achieve those goals.
There isn’t a better way to see the world then on a bike. Our camps are set up so all you need to do is show up and enjoy. If training is what your need, be sure to check out our Penticton training camp.
Whether in person or online, high performance or just getting started. We can help you.
Let the mountains help your heart and metabolism. Weight loss, performance and recovery. We bring the mountains down to you in Canada’s Altitude Room.
Get stronger, more mobile and balanced with our strength and mobility programs. Let us help you identify the areas that we should target in designing the best exercises for you.
Whether you need a brand new bike, or you would like to fit out your existing bike. We have the technology to help you.
From VO2 Max to Resting Metabolic Rate tests. We have the science to confirm what your body needs.
A TCR Cycling Camp is the perfect combination of fun and fitness combined with a great group environment and World Class coaching. Our training camps are designed to get your riding to the next level. We pride ourselves on excellent technical and physiological coaching.
Italy, June 2019
Penticton May 2019
DOES YOUR BIKE FIT PROPERLY?
I have been training in TCR’s Altitude Lab for the past three months. I am passionate about endurance sports. But in the past, my asthma meant I suffered no matter how much I trained. Now that I’m regularly running in the Altitude Lab, I am no longer experiencing burning and tightness in my chest. My asthma doesn’t limit my performance anymore, allowing me to achieve personal bests that I never thought possible.
Adrian – Asthma & Altitude
Thank you for helping me conquer Kilimanjaro! The altitude training worked like magic as I consistently registered the highest O2 saturation level within my group the entire week that we were hiking. I will definitely be incorporating altitude training in all my future training programs and I would highly recommend the high altitude training for anyone who is considering a high altitude hike
Kilimanjaro – Hung H
Just wanted to thank you again. I didn’t want my wife’s first impression of her new bike to be negative and thanks to you today we won’t have to worry about that tomorrow. The jersey was like iceing on the cake.
I thought you should know that I really think the altitude chamber worked for me. I came in first place in my age group and won a gold medal! I’m a believer! Thanks for your encouragement and great coaching!
I came back from Moab and I just wanted to let you know you are a genius!!! I followed your advise and things worked way better than expected.
I did a 2x1k last night and it went really well so I’m feeling confident heading into the weekend. I can’t believe summer is almost here! This winter has been phenomenal, I am so glad I discovered TCR.
I tipped the scales at 161.2 lbs today, down from 195 lbs in January. Your weight loss plan continues to astound me. Thanks
Cory was great as usual and gave me just enough to work on that I’m not overwhelmed. Definitely feel like changing 35+ years of the same running technique is not impossible. Thanks!
Thanks, the training really seems to be working. This is the best coaching I’ve ever gotten as we are really working well together.
This altitude room this is for real…. Love the benefits from the training we have done at higher altitude. I’ll be sure to tell everyone I know they need to try this out. Thanks