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INDOOR CYCLING IS HERE!

Classes are filling up fast, click below to book your spot.

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ALIGNING BODY & BIKE

Fitting your bike perfectly to your body!

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COLNAGO C 64

The Worlds Most Successful Bikes, Now at TCR!

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START BURNING MORE FAT

USING POLARIZED TRAINING TO CHANGE THE WAY YOU LOOK

FIND OUT ABOUT POL TRAINING
STRENGTH TRAINING?

TCR HAS THE TEAM TO MEET YOUR FITNESS GOALS

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ALTITUDE TRAINING

CANADA'S FIRST ALTITUDE TRAINING ROOM

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UPCOMING CAMPS

PENTICTON, BC

May 2 – 6, 2019
UPCOMING CAMPS

HOW CAN TCR HELP YOU? 

At TCR we believe the best foundation is a science based approach to take your body to your best and we work beside you to achieve those goals.

Camps & Travel

There isn’t a better way to see the world then on a bike.  Our camps are set up so all you need to do is show up and enjoy.  If training is what your need, be sure to check out our Penticton training camp.

I need coaching

Whether in person or online, high performance or just getting started.  We can help you.

Altitude and You

Let the mountains help your heart and metabolism.   Weight loss, performance and recovery.   We bring the mountains down to you in Canada’s Altitude Room.

Personal Training

Get stronger, more mobile and balanced with our strength and mobility programs.  Let us help you identify the areas that we should target in designing the best exercises for you.

Retail / Bicycles

Whether you need a brand new bike, or you would like to fit out your existing bike. We have the technology to help you.

Improve my fitness

From VO2 Max to Resting Metabolic Rate tests.  We have the science to confirm what your body needs.

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LOOKING FOR GROUP RIDES?

Then you will love our MASTERS CYCLING CLUB!
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UPCOMING BIKE CAMPS

A TCR Cycling Camp is the perfect combination of fun and fitness combined with a great group environment and World Class coaching. Our training camps are designed to get your riding to the next level. We pride ourselves on excellent technical and physiological coaching.

Italy June 2019

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Penticton May 2019

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DOES YOUR BIKE FIT PROPERLY?

The centerpiece of our Bike Lab is our Dynamic Fitting Unit (DFU). This robotic device takes our bike fitting method to a new level with precision. No need to get on and off the bike to change measurements.  No more guessing. No more using prediction formulas or wondering what type of bike suits you best.  Hop on.  Let our experienced bike fitters make adjustments as you pedal so you can feel, and see, the difference that small changes in your positions will make

Book a Bike Fit

Indoor Cycling

All of TCR’s cycling classes utilize Computrainer technology so each individual trains at their own level. Computrainer workouts are the most advanced and fun workouts you can do on your bicycle.

Our Bikes

2019 line-up

Ready To Change The Way You Feel, Look & Perform?

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