ONLINE SPIN CLASSES (Available NOW!)
ZOOM – Cycling Classes Fall 2020
Let our Head Programs Manager/Coach, Selina Campbell show you how easy it is to set up your bike at home to join one of our fun online classes.
With the constantly evolving situation around COVID, we here at TCR have determined that it isn’t possible to run indoor bike classes at this time. Client safety is always our #1 priority and we therefore feel it is prudent to wait and re-asses in December, with an eye to re-starting on a limited class size basis in January.
What do I need to Zoom?
PERSONALIZED STRENGTH TRAINING
At TCR we want to take your STRENGTH training to the next level, and we have the qualified personnel to do so. It’s not often you get to work with trainers that have Master’s degrees in Sport Science. With a wide range of specialties, we will be sure to find the best personal trainer to meet your needs. Additionally, there are a number of TCR services to track your progress, including body composition testing and functional movement screening (FMS).
TCR Sport Lab
Oct. 23, 2020 Update
Getting Ready for the Fall!
Mon & Fri 9-5, Tues – Thurs 9-6, Sat 9-1
- Bike Fit and Sizing
- Bike Sales and Accessories
- On-line Coaching
- Personal Training (new)
- Physiology Lab Assessments (new)
- Altitude Chamber (new)
- Fall Zoom Cycling Classes (new)
- August 18 registration
- Unlimited Zoom Pass
- 6 new Zoom Bundles
- Refer a Friend promotion
- Block Coaching (4 week plans specifically designed for your lifestyle)
- Energy Coaching (Block plans with weekly follow-up advice)
- Competition (Energy Coaching plus more check-ins and motivation!)
- Personal Training (On-line Strength workouts with video feedback)