ABOUT PERSONAL TRAINING
First Consultation FREE!
At TCR we want you to take your Strength and Mobility training, even Longevity and Quality of Life to the next level. Our staff have a great combination of Kinesiology degrees, athletics, rehabilitation and simply LOVE of movement.
With a wide range of specialties, we will be sure to find the best personal trainer to meet your needs.
Additionally, there are a number of TCR services to track your progress, including body composition testing, metabolism testing, VO2 assessments and functional movement screening (FMS).
Contact us at 4032709453 to discuss if TCR is the place for you, and set up your free consultation.
PERSONAL TRAINING PACKAGES
WHAT CLIENT'S SAY
Colin – Bike fit
The best bike shop I’ve found in Calgary. Very friendly and welcoming staff, not the least bit pushy on sales. They’ve had ample opportunity to try upselling me on things and they haven’t come close to crossing that line. I had a bike fit here that changed my life… – Colin
Mateo – VO2 test
Thanks Cory, that was a lot of fun and super helpful! You’re a true well of knowledge about performance, physiology etc.. Im already incorporating data into the training and it feels really motivating to train, when you know the effort is just right. Mateo
Rob M – Altitude
Hey, just want to say a quick thanks for the altitude lab – I continue to be a huge proponent of it. I raced the Victoria 70.3 last weekend and had no cardio issues whatsoever (it almost felt easy which was unreal – or I didn’t push hard enough!) – felt great racing again after over 2 years off. Rob M
Adrian – Asthma & Altitude
I have been training in TCR’s Altitude Lab for the past three months. I am passionate about endurance sports. But in the past, my asthma meant I suffered no matter how much I trained. Now that I’m regularly running in the Altitude Lab, I am no longer experiencing burning and tightness in my chest. My asthma doesn’t limit my performance anymore, allowing me to achieve personal bests that I never thought possible.
Kilimanjaro – Hung H
Thank you for helping me conquer Kilimanjaro! The altitude training worked like magic as I consistently registered the highest O2 saturation level within my group the entire week that we were hiking. I will definitely be incorporating altitude training in all my future training programs and I would highly recommend the high altitude training for anyone who is considering a high altitude hike
Just wanted to thank you again. I didn’t want my wife’s first impression of her new bike to be negative and thanks to you today we won’t have to worry about that tomorrow. The jersey was like iceing on the cake.
I thought you should know that I really think the altitude chamber worked for me. I came in first place in my age group and won a gold medal! I’m a believer! Thanks for your encouragement and great coaching!
I came back from Moab and I just wanted to let you know you are a genius!!! I followed your advise and things worked way better than expected.
I did a 2x1k last night and it went really well so I’m feeling confident heading into the weekend. I can’t believe summer is almost here! This winter has been phenomenal, I am so glad I discovered TCR.
Pat K. / Weekend Warrior
I tipped the scales at 161.2 lbs today, down from 195 lbs in January. Your weight loss plan continues to astound me. Thanks
Carli T / Runner
Cory was great as usual and gave me just enough to work on that I’m not overwhelmed. Definitely feel like changing 35+ years of the same running technique is not impossible. Thanks!
Russ G. / Cyclist
Thanks, the training really seems to be working. This is the best coaching I’ve ever gotten as we are really working well together.
Adrian C / Tri-Athlete
This altitude room this is for real…. Love the benefits from the training we have done at higher altitude. I’ll be sure to tell everyone I know they need to try this out. Thanks