ABOUT PERSONAL TRAINING

At TCR we want to take your STRENGTH training to the next level, and we have the qualified personnel to do so. It’s not often you get to work with trainers that have Master’s degrees in Sport Science.

With a wide range of specialties, we will be sure to find the best personal trainer to meet your needs.

Additionally, there are a number of TCR services to track your progress, including body composition testing and functional movement screening (FMS).

Telephone Call

Consultation

Each client looking for personal training will have a free one on one consultation to discuss previous health and fitness as well as goals and objectives of the training. Everyone is different and we want to make sure you get the best training for yourself.

Register

Book in with your personal trainer and set up your schedule. We are want you to feel at home here at TCR so don’t be surprised if you’re drinking a coffee with us following your sessions.

See which package is best for you.

Call TCR

PERSONAL TRAINING PACKAGES

1-1 Personal Training

$80/1 Session

12 Sessions - $75/session

24 Sessions - $65/session

36 Sessions - $55/session

Semi-Private Training

$60/1 Session

12 Sessions - $55/session

24 Sessions - $50/session

36 Sessions - $45/session

Group Training (3)

$40/1 Session

12 Sessions - $35/session

24 Sessions - $30/session

36 Sessions - $30/session

Group Training (4)

$30/1 Session

12 Sessions - $25/session

24 Sessions - $20/session

36 Sessions - $20/session

WHAT CLIENT'S SAY

Rob R

Just wanted to thank you again. I didn’t want my wife’s first impression of her new bike to be negative and thanks to you today we won’t have to worry about that tomorrow. The jersey was like iceing on the cake.

Onur O

I just wanted to reach out you and say THANK YOU! I came to see you at the TCR about how to lose weight. You suggested adopting the high-fat diet adopting and draw me a map how to get there and execute the Ironman race. Overall, it was a great accomplishment for me. Your advice played the important role on my success.

Rob S

I thought you should know that I really think the altitude chamber worked for me. I came in first place in my age group and won a gold medal! I’m a believer! Thanks for your encouragement and great coaching!

Doug E

Ran 1.24.39 vs last year 1.25.42. Previous PB was the Vegas Half in 2009, 8 years ago! Last full km at 3.39. Wow, very happy I am!

Sergio Z

I came back from Moab and I just wanted to let you know you are a genius!!! I followed your advise and things worked way better than expected.

Olivia M

I did a 2x1k last night and it went really well so I’m feeling confident heading into the weekend. I can’t believe summer is almost here! This winter has been phenomenal, I am so glad I discovered TCR.

Pat K. / Weekend Warrior

I tipped the scales at 161.2 lbs today, down from 195 lbs in January. Your weight loss plan continues to astound me. Thanks

Carli T / Runner

Cory was great as usual and gave me just enough to work on that I’m not overwhelmed. Definitely feel like changing 35+ years of the same running technique is not impossible. Thanks!

Russ G. / Cyclist

Thanks, the training really seems to be working. This is the best coaching I’ve ever gotten as we are really working well together.

Adrian C / Tri-Athlete

This altitude room this is for real…. Love the benefits from the training we have done at higher altitude. I’ll be sure to tell everyone I know they need to try this out. Thanks

PERSONAL TRAINING AT TCR