ABOUT PERSONAL TRAINING
First Consultation FREE!
At TCR we want to take your STRENGTH training to the next level, and we have the qualified personnel to do so. It’s not often you get to work with trainers that have Master’s degrees in Sport Science.
With a wide range of specialties, we will be sure to find the best personal trainer to meet your needs.
Additionally, there are a number of TCR services to track your progress, including body composition testing and functional movement screening (FMS).
Consultation
Each client looking for personal training will have a free one on one consultation to discuss previous health and fitness as well as goals and objectives of the training. Everyone is different and we want to make sure you get the best training for yourself.
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Telephone Call
Contact us at 4032709453 to discuss if TCR is the place for you, and set up your free consultation.
PERSONAL TRAINING PACKAGES
WHAT CLIENT'S SAY
Rob M
Hey, just want to say a quick thanks for the altitude lab – I continue to be a huge proponent of it. I raced the Victoria 70.3 last weekend and had no cardio issues whatsoever (it almost felt easy which was unreal – or I didn’t push hard enough!) – felt great racing again after over 2 years off. Rob M
Adrian – Asthma & Altitude
I have been training in TCR’s Altitude Lab for the past three months. I am passionate about endurance sports. But in the past, my asthma meant I suffered no matter how much I trained. Now that I’m regularly running in the Altitude Lab, I am no longer experiencing burning and tightness in my chest. My asthma doesn’t limit my performance anymore, allowing me to achieve personal bests that I never thought possible.
Kilimanjaro – Hung H
Thank you for helping me conquer Kilimanjaro! The altitude training worked like magic as I consistently registered the highest O2 saturation level within my group the entire week that we were hiking. I will definitely be incorporating altitude training in all my future training programs and I would highly recommend the high altitude training for anyone who is considering a high altitude hike
Rob R
Just wanted to thank you again. I didn’t want my wife’s first impression of her new bike to be negative and thanks to you today we won’t have to worry about that tomorrow. The jersey was like iceing on the cake.
Onur O
Rob S
I thought you should know that I really think the altitude chamber worked for me. I came in first place in my age group and won a gold medal! I’m a believer! Thanks for your encouragement and great coaching!
Doug E
Sergio Z
I came back from Moab and I just wanted to let you know you are a genius!!! I followed your advise and things worked way better than expected.
Olivia M
I did a 2x1k last night and it went really well so I’m feeling confident heading into the weekend. I can’t believe summer is almost here! This winter has been phenomenal, I am so glad I discovered TCR.
Pat K. / Weekend Warrior
I tipped the scales at 161.2 lbs today, down from 195 lbs in January. Your weight loss plan continues to astound me. Thanks
Carli T / Runner
Cory was great as usual and gave me just enough to work on that I’m not overwhelmed. Definitely feel like changing 35+ years of the same running technique is not impossible. Thanks!
Russ G. / Cyclist
Thanks, the training really seems to be working. This is the best coaching I’ve ever gotten as we are really working well together.
Adrian C / Tri-Athlete
This altitude room this is for real…. Love the benefits from the training we have done at higher altitude. I’ll be sure to tell everyone I know they need to try this out. Thanks
