TCR Training Camps

We offer a number of training camps throughout the year. This year, we're offering two training camps in Penticton, BC, as well as a training camp for people training for the TransRockies and TR3 mountain bike races.

To find out more, scroll down or follow the links below:

Endorphin Daze

Ironman Training Camp

Our 4th annual Ironman Canada Camp is scheduled for July 11-16th, 2010 in Penticton, BC. We are again teaming up with Aerobic Power Training Systems to provide you with a comprehensive and well supported Ironman Camp. Give yourself the edge by training the Ironman Swim, Bike and Run in beautiful Penticton.

Dates


  • July 11 - Registration and Welcome Dinner at Lakeside Resort
  • July 12 - Swim Skills Clinic, Bike Skills Clinic and Ride, Evening lecture
  • July 13- IMC Swim Course (3.8 km), YOGA, Runs Skills Clinic, Kettle Valley Trail Run and Evening lecture
  • July 14 - Swim Skills and IMC Bike Course (180km). Group Dinner at Salty's
  • July 15 - YOGA and the Big Brick
  • July 16 - Swim Skills, IMC Run Course (28-36km) and Closing Talk

Early Bird Registration prior to April 30th: $699 + GST
After April 30th: $750 + GST
Alumni Campers: $699 + GST
Your registration includes a camp technical shirt, goodie bag, discounts, lots of training and good times!
*Accommodations and meals not included (excluding welcome dinner)

Register online now! Pentiction Ironman Camp

Accommodation:

The camp will take place at the beautiful Riverside Motel right on Lakeshore Drive. All rooms come with kitchenettes that sleep 2-4 people depending on the room size. Prices start at $120 plus taxes per night in July for double occupancy. Rooms are blocked booked under TCR / Aerobic Power.
Riverside Motel: 1-250-492-2615 (Ask for Nick)

2009 Endorphin Daze Testimonial:

"Endorphin Daze was the perfect camp gearing up for Ironman! The Nutrition information was fantastic. I wondered how I had even completed the prior Ironman races without the knowledge that I had the first night. I am grateful to Cory for sharing this information with the group. I am constantly learning new information from you, Kevin. I remember hearing about Power information from you a while back. Each time I hear how important it is to have this information drives home how hard I am working when I am out on the road. Now that I have a Power meter, I believe everyone would benefit from this information. The Ironman workouts were just a bonus to the information I had received in the lectures. I truly enjoyed the support on the Ironman Run. The support of everyone on the run was fantastic! The swim was wonderful. Seeing my coaches in the canoes/kayaks was the best! Can you smile underwater? I was! The Ironman Ride was beautiful. You truly gave us the Ironman support! Thank you to the team of coaches for all the hard work. It takes a team of experts to do what you did to put this camp together and make it a success!"

- Lori Taskey

May 22th - 29th 2010

Spring Penticton Camp

"Livin' the Dream!!"

Aerobic Power Training System (APTS) is a premier partner of TCR Sport Lab. We have been working with Kevin Masters and APTS for the last three years at our annual Endorphin Daze Ironman Camp in July. This year, we have teamed up with APTS for a spring camp as well.

Enjoy a week of triathlon training in beautiful Penticton.

2010 Camp Includes:


  • Group Rides: Rides will range from 3 hours to 5 hours. There will be a minimum of three different level ride groups, each with their own experienced coach. The much anticipated Ironman Course ride day will be vehicle supported and distance will be matched with riding ability.
  • Yoga: 2 yoga classes specifically designed with the endurance athlete in mind.
  • Education: Seminars throughout the week on the latest in training and nutrition strategies.
  • Open Water Swims: Instruction on how to handle your open water swims and then put it to the test.
  • Instructional Pool Swim: Focusing on the technical aspects of your swim stroke with video feedback.
  • Kick Off Dinner: Welcome Dinner
  • Run Video Feedback and Technical Run Skill Session: The technical part of running is just as important as it is in swimming and biking. Learn the technical progression of run skills and exercises designed to make you a more efficient runner. Receive video feedback of you in action during the Peach City 10 km.

Accommodation:

The camp will take place at the beautiful Riverside Motel right on Lakeshore Drive. You will receive a great room rate of $79.99 plus taxes that can be split amongst the number of people in your room.

Cost of Camp: $750 + GST

Alumni Rate: $699 + GST

TransRockies Mountain Bike Camp

We are in the planning stages of our 2nd annual TCR-TR mountain bike camp at the beautiful Nipika Mountain Resort in Radium BC. Please stay tuned for postings.


© TCR Sport Lab, 2010