TCR CUSTOMIZED COACHING

TCR CUSTOMIZED COACHING

Three coaching levels are offered in order to meet the various needs and budgets. See the options below to find the coaching plan that suits you best.

COMPETITION PLUS

Monthly physiology monitoring in our lab using science to monitor your progress. The most in-depth program to gain current data on your body. TCR programming is built on science, customized for your body and goals. Science is what we do best!

COMPETITION

Suited to individuals who are serious about their training! Monthly meeting in person.  Quarterly physiology monitoring test in our lab.

ENERGY

Monthly physiology monitoring in our lab using science to monitor your progress. The most in-depth program to gain current data on your body. TCR programming is built on science, customized for your body and goals. Science is what we do best!

COMPETITION PLUS
$399/2h/month
Senior TCR coach
Degree in Kinesiology or equivalent
Min. 10 yrs coaching experience
Specific competition/racing experience
 
Online Program Delivery Premium Incl
Program Updates 4 Week Blocks
Coach-Initiated Feedback Weekly
E-mails/week with coach 2
Meetings in person/via Skype Monthly
Physiology Lab Testing Monthly
Coach Hours for Planning and Feedback 2h/month
COMPETITION
$299/2h/month
Senior TCR coach
Degree in Kinesiology or equivalent
Min. 5 yrs coaching experience
Related competition/racing experience
 
Online Program Delivery Premium Incl
Program Updates 4 Week Blocks
Coach-Initiated Feedback Every 2 weeks
E-mails/week with coach 2
Meetings in person/via Skype Every 12 weeks
Physiology Lab Testing Every 12 weeks
Coach Hours for Planning and Feedback 2h/month
Every 2 weeks
ENERGY
$220/1.5h/month
Degree in Kinesiology or equivalent
Min. 3 yrs coaching experience
Related sport experience
 
 
Online Program Delivery Premium Incl
Program Updates 4 Week Blocks
Coach-Initiated Feedback Every 4 weeks
E-mails/week with coach 2
Meetings in person/via Skype n/a
Physiology Lab Testing A la carte
Run Startup Package Includes:
349.00/+ gst
VO2max Run Test
Run Analysis
Hematocrit / Hemoglobin test
Body composition
Bike Startup Package Includes:
459.00/+ gst
VO2max Bike Test
Robotic Bike fit
Hematocrit / Hemoglobin test
Body composition
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