Tag: bike fit

Mind Over Muscule

M I N D  over  M U S C L E  pt. 1  (of a 3 part series) Janelle Summer Kendell, B.Kin Mental training is for everyone.  An average recreational athlete trains their body for 8-10 hours per week,  but most of them don’t dedicate a single hour to training their mind. The best athletes in any […]

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