Indoor Cycling Classes

Description of Classes

TCR Indoor Cycling Classes are coach-led workouts designed for Recreational to Athletic riders.  Each person rides their own bike on our “Computrainer Indoor Trainers.”   The workouts are based on a progressive plan designed to get you ready to ride stronger with your buddies or at your chosen event next season.

Classes are 60-120 min consisting of HIIT (short), steady-state and longer intervals.  Coach led drills and instruction are provided in every class.  We aim to help you improve every week in a fun and friendly environment.   Motivation is provided by live stats on a projected screen and being in the company of other people!  Bike storage is reservable up to 50 riders.  Drop-ins are available.

INDOOR CYCLING SCHEDULE
Nov 5, 2019 – Apr 25, 2020

Due to the number of packages, please contact us for registration or if you have any questions.

TRY US OUT!

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$199 + GST

What do I need to Ride?

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    INDOOR CYCLING PRICING 2019-2020

    BASIC

    23 WEEKS (90 min classes). $849, $36.90 / class

    Starts Nov 5, 2019

    Ends Apr 25, 2020

    SILVER

    Basic + FTP/VO2 Test, $949

    Starts Nov 5, 2019

    Ends Apr 25, 2020

    GOLD

    Basic + 24 Altitude or Two Classes. $1499, $31.90 / class

    Starts Nov 5, 2019

    Ends Apr 25, 2020

    ULTIMATE

    Gold + Okanagan Camp. $2349

    Starts Nov 5, 2019

    Ends May 4, 2020

    Registration Dates:

    Returning Riders:  Aug 1-14, right of first refusal

    New Riders or Riders in New Classes:  Aug 15

    Open Registration: Aug 15

    *50% deposit required to hold spot

    Cycling Packages PDF

    TCR REFER A FRIEND PROMOTION

    For every person you refer for TCR Cycling Classes, you receive $100 Service Credit

    $100 Service Credit applies to all assessments, bike fitting, personal training and altitude.  Not redeemable for product or cash.

    FAQ FOR INDOOR CYCLING.

    INDOOR CYCLING CLASS – WINTER

    Mark your calendar!

    • Starts the first week of November (Nov 4 – Nov 9, 2019)
    • Ends the third week of April (Apr 20 – 25, 2020)
    • Two week break at Christmas (Dec 22 – Jan 5)
      • Classes resume Tuesday Jan 6, 2020
    INDOOR CYCLING PAYMENT POLICY
    • 50% deposit required to hold your spot with current credit card
    • Balance due first week of classes.
    MAKE-UP CLASSES

    In the event of a missed class, participants are allowed to show up to a class other than one they are registered for ONLY if at least 24hr advance notice of missing their class is given. When making up for a missed class, space is allotted on a first-come-first-served basis, and is never guaranteed. Make ups can only be redeemed within the time-frame of the program block in which the class was missed.  Once the class has finished, missed classes do not have a cash value nor can be transferred to the next season.

    REFUND POLICY

    Indoor Cycling deposits are refundable up to October 15, 2 weeks prior to the start of the program.  After October 15, your deposit is no longer refundable.  The balance of payment is due upon the commencement of the program.  No refunds (balance of payment or deposits) are provided once the program has started.