Indoor Cycling Preparation

Thanks for registering for our indoor classes.  Below is the list of equipment you need to have prior to riding at TCR:

  • Your Road, Cycle-cross or Gravel bike
  • Indoor Rear Training Tire (700 x 23-28c)
    • No outdoor tires permitted
  • Quick release for Computrainer
  • Water bottle
  • Towel
  • Cadence Sensor (optional)

The Training Tire, Quick-release and Cadence Sensor are all available to purchase at TCR

Lastly, arrive at least 15 min early prior to each class to allow for set-up.  Classes begin on time.